Talking Mental Health with Harry Toffolo

A few months ago, I was given the opportunity to chat to footballer Harry Toffolo about his work on mental health nationally and with the local community. Harry continues to do amazing work raising awareness around mental health and the power of talking. Closed captioning is available for this video via the CC icon on the screen toolbar options.

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Further resources:

Mind - https://www.mind.org.uk/information-support/types-of-mental-health-problems/anxiety-and-panic-attacks/about-anxiety/

NHS - https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/feelings-and-symptoms/anxiety-fear-panic/

Anxiety UK - https://www.anxietyuk.org.uk/

Mental Health Foundation - https://www.mentalhealth.org.uk/explore-mental-health/a-z-topics/anxiety